Podcast Episodes List:

EP 1: Choosing Freedom Over Fear

EP 2: Avoiding or Coming Back From Relapse

EP 3: Trauma Response or Drama Response

EP 4: Why Boundaries Are Critical for Recovery

EP 5: Building Trust After Trauma and Addiction

EP 6: Ghosting Gracefully

EP 7: Touching Base and Vulnerability Chat

EP 8: Can We Have Fun Sober??

EP 9: Social Media and Recovery

EP 10: Relationships and Recovery

EP 11: Relationships and Recovery Part 2

EP 12: Saying “NO” to Negative Nancy

EP 13: Menopause or “MEAN”-O-Pause??